You Are Enough
Who is it for ?
The You Are Enough journey is for anyone longing to break free from self-doubt, feelings of inadequacy, or the weight of societal expectations. Whether you’re battling inner criticism, searching for self-compassion, or seeking a deeper connection with your inner strength, this experience is designed to remind you of your inherent worth.
Common Outcomes
Self-Acceptance
Rediscover your inherent worth and embrace yourself with compassion and love.
Release of Limiting Beliefs
Let go of outdated narratives that no longer serve you, stepping into a new sense of freedom.
Empowerment
Unlock a deep sense of personal power, believing fully in your ability to achieve your goals.
Emotional Healing
Experience profound emotional release and transformation, lightening your mental and emotional burdens.
Inner Peace
Cultivate a sense of calm, clarity, and alignment with your true self.
“Awaken your mind, body, and spirit through transformative breathwork journeys with Patti — offered online or in person, in groups or one-on-one, to help you release, restore, and realign with your true self.”
Learn More today with a free discovery call.
How Does 9D Breathwork Work ?
9D Multi-Dimensional Sound Experience
Scientifically engineered, multi-directional soundscapes designed to fully immerse your senses and facilitate expansive, heightened states of awareness.
Binaural Brain
Entrainment
Precision auditory stimulation that harmonizes brain hemispheric activity, scientifically enhancing cognitive coherence and emotional regulation.
Solfeggio
Frequencies
Scientifically validated frequencies precisely targeted to stimulate specific emotional and energetic responses, such as the 396Hz frequency known for its role in releasing fear and guilt.
Isochronic Brainwave
Tones
Rapidly oscillating auditory tones that scientifically induce targeted brainwave shifts, optimizing your mental environment for transformative outcomes.
432Hz Harmonic
Tuning
Audio precisely calibrated to 432Hz, scientifically proven to resonate harmonically with human biological frequencies, promoting physiological and emotional recalibration.
Somatic
Breathwork
Core breath techniques, scientifically optimized by 9D, systematically releasing accumulated emotional trauma and physiological stress stored deep within the nervous system.
Subliminal Hypnotic
Therapy
Rooted in clinical hypnosis, this layer scientifically reprograms subconscious thought patterns, reshaping emotional responses and realigning internal narratives.
Guided Vocal
Coaching
Structured, scientifically informed coaching designed to effectively challenge cognitive barriers, disrupt self-sabotaging behaviors, and create meaningful shifts in perception.
Bioacoustic Sound
Effects
Low-frequency audio stimulus clinically demonstrated to evoke targeted physiological and emotional reactions, enhancing therapeutic efficacy.